March is National Nutrition Month

National Nutrition Month

In honor of national nutrition month, you can make significant changes to the quality of your food. Two events are happening this month that can help you make healthy changes to your eating habits.

Close to home is the CSA Expo at the Arlington Heights Memorial Library, March 15 from 6:30 – 9:00.  Meet local farmers, taste samples and listen to tips on how to best use a CSA.

A little further afield, but still close by is the Good Food Festival at the UIC Forum March 14-16.  Attend one day or all, this event sure to be fun and informative.

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