Category Archive: Healthy Living

You Are What You Eat!

The foods that we consume on a daily basis, form the basis of our health. It makes intuitive sense, that if we are not putting healthy food in, our bodies will weaker and not as effective at fighting disease as those bodies that are eating a diet filled with healthy food. Americans are consumed by …

Continue reading »

Permanent link to this article: http://apmt.us/2012/05/mt-prospect-healthy-eatin/

Warmer Weather and Sun Protection.

Another post by Dr. Samantha Weiss, who is clearly ready for the warmer weather of summer! School is almost over and when that school bell rings for dismissal in mid-June children will start engaging in either sports or summer camp as well as numerous outdoor activities. We encourage children to engage in outdoor activities and …

Continue reading »

Permanent link to this article: http://apmt.us/2012/04/mt-prospect-sun-protection/

New Year’s Resolutions

I would like to wish you a Happy & Prosperous New Year.  New Year is a time of resolutions.  I would like to encourage all of my readers not to make a long list of resolutions.  Instead, make one small resolution that has the potential to become a habit you can keep.  Here are some …

Continue reading »

Permanent link to this article: http://apmt.us/2012/01/new-years-resolutions/

To your good health….

I recently read study that indicated that people who thought they were taking a multi vitamin were more likely to make poor nutrition and health care choices during the day. The gist of the article is that people feel a false sense of security when taking supplements. They feelthe supplements give them permission to cheat when …

Continue reading »

Permanent link to this article: http://apmt.us/2011/11/to-your-good-health/

I have to see my chiropractor how often?

How often do I need to see a chiropractor? The problem with going to a chiropractor is once you start going, you will need to go forever. Many people discuss chiropractic care with this attitude. Chiropractic care, much like modern dentistry is a profession geared towards treatment by prevention. Imagine the following statement, “the problem …

Continue reading »

Permanent link to this article: http://apmt.us/2011/04/mt-prospect-chiropractor-how-often/

Older posts «

» Newer posts