Category Archive: Uncategorized

Healthy Summertime Drinks

Hot summer weather leaves us craving something cool and refreshing.  Interested in some new choices for summertime drinks?  If you missed our soda alternatives class, you might be interested in checking out some of these refreshing summertime drinks.  Head over to Dr. Vijay’s blog and see what he is serving to his guests this summer.

Permanent link to this article: http://apmt.us/2013/06/healthy-summertime-drinks/

March is National Nutrition Month

National Nutrition Month In honor of national nutrition month, you can make significant changes to the quality of your food. Two events are happening this month that can help you make healthy changes to your eating habits. Close to home is the CSA Expo at the Arlington Heights Memorial Library, March 15 from 6:30 – …

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Permanent link to this article: http://apmt.us/2013/03/march-nutrition-month-arlington-heights/

Proud to Support the Eagle Moms

APMT is proud to support the Eagle Moms as they complete the Susan G. Komen 3-day walk this June.  Thanks to all the men and women who walk to help end breast cancer.

Permanent link to this article: http://apmt.us/2012/06/proud-to-support-the-eagle-moms/

Best Homemade Bug Repellent

Today we have a guest post by my associate, Dr. Samantha Weiss. Spring is finally here.  If  you and your family are anything like mine, you will start spending more time outside, especially during the evenings.  While it is great to enjoy the outdoors, it is not enjoyable to get eaten alive by mosquitoes.   Bug …

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Permanent link to this article: http://apmt.us/2012/03/best-homemade-bug-repellent/

Meet Your Farmer

If you are interested in incorporating more local healthy food into your diet you are interested in attending the CSA Expo, March 23 from 6:30 to 9:30 at the Arlington Heights Memorial Library.  What is a CSA?  CSAs allow consumers (you) to purchase a “vegetable share” directly from the farmer who grows it.   Each …

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Permanent link to this article: http://apmt.us/2012/02/meet-your-farmer/

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