Tag: vitamin therapy

Eat Your Greens

Summer Market Greens

It’s Always Good to Go Green! Many of my patients come in to my office with pain or conditions that are a result of bad habits.  Many patients feel like they just can’t make big changes in their lifestyle because it is just too difficult for whatever the reason is.  Some patients do not need …

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Permanent link to this article: http://apmt.us/2013/06/eat-your-greens/

Get Outside and Walk Already

Enjoy Spring Weather

In case you haven’t noticed, spring is here! This might be a shock to anyone who has been outside lately. It’s still freezing and just downright cold. Many of us have been hibernating indoors, eating lots of unnecessary calories, sleeping for longer hours, and engaging in sedentary behavior. I know I got caught up on …

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Permanent link to this article: http://apmt.us/2013/04/get-outside-and-walk-already/

Omega 3’s as an Anti-Inflammatory

Omega-3 Tablets

I recommend almost all my patients take Omega 3.  They get a lot of press and most people have heard of them.  I am not going to reinvent the wheel and tell you every benefit of Omega 3’s (there are a lot!).  There is  a lot of good information about Omega 3s on the web and elsewhere. Inflammation …

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Permanent link to this article: http://apmt.us/2012/08/mt-prospect-omega/

Quick Natural Relief for Sinus Infections

Herbal Relief for Sinus Infections

       Recent research published in the Journal of the American Medical Association indicates that antibiotics are not helpful in the treatment of most sinus infections.  As we all know, sinus infections make us miserable.  Congestion, post-nasal drip, runny nose, headaches, and exhaustion from coughing all night all make the weeks of sinus infections …

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Permanent link to this article: http://apmt.us/2012/03/quick-natural-relief-for-sinus-infections/

Effective Relief for Carpal Tunnel Syndrome without Drugs or Surgery!

Carpal Tunnel Syndrome

Carpal tunnel syndrome is caused by compression of the median nerve at the wrist as it passes through the carpal tunnel, a narrow passageway at the base of the hand.  Symptoms of carpal tunnel syndrome can vary from intermittent numbness and tingling in the first three to four digits of the hand; sharp electrical pain …

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Permanent link to this article: http://apmt.us/2011/08/effective-relief-carpal-tunnel-syndrome-mt-prospec/