Plantar Fasciitis Relief in Mount Prospect, IL

Evidence-based, drug-free chiropractic care for plantar fasciitis and heel pain — serving Mount Prospect and Chicago’s northwest suburbs since 1999.

WHAT IS PLANTAR FASCIITIS?

Evidence-Based Care That Gets Results

Plantar fasciitis is the most common cause of heel pain — irritation and swelling of the plantar fascia, the band of tissue that runs along the bottom of the foot from the heel to the toes. Pain is typically worst with your first steps in the morning or after sitting for a while, easing somewhat with movement before returning after long periods of standing or walking.

A heel spur often shows up on an X-ray in patients with plantar fasciitis, but the spur itself usually isn’t the source of pain — it’s the swelling and irritation of the fascia. Common risk factors include problems with your foot’s arch, tight calf muscles, sudden increases in activity like distance running, and unsupportive footwear. Dr. Vijay Patel and Dr. Hannah Synon build your treatment plan around correcting the underlying biomechanics driving your pain — not just managing the symptom.

CONDITIONS WE TREAT

Heel Pain Conditions We Treat

Our Mount Prospect office treats plantar fasciitis and the related causes of heel pain, including:

Plantar Fasciitis

Inflammation and irritation of the plantar fascia band.

Heel Spurs

Bony growths that often accompany plantar fasciitis and are addressed as part of the same treatment plan.

Achilles Tendinitis

Irritation of the Achilles tendon, often linked to the same tight calf muscles that drive plantar fasciitis.

Fat Pad Syndrome

Thinning or irritation of the heel’s natural cushioning.

Tarsal Tunnel Syndrome

Nerve compression in the ankle that can mimic fasciitis-like heel pain.

Hyperpronation-Related Heel Pain

Biomechanical strain from excessive arch collapse (hyperpronation).

HOW WE TREAT PLANTAR FASCIITIS

A Full Range of Chiropractic Care

Conservative care is the first line of treatment for plantar fasciitis. Depending on what’s driving your pain, your plan may combine several of the following, all delivered by Dr. Patel or Dr. Synon:

Chiropractic Adjustments

Joint mobilization to the foot and ankle to restore normal motion and reduce strain on the plantar fascia.

Therapeutic Exercise

Targeted stretching and strengthening for the plantar fascia and calf, shown to produce lasting relief.

Laser Therapy

Class IV laser to reduce inflammation and support tissue healing — drug-free, with no downtime.

Custom Orthotics

Prescription orthotic devices fitted to correct the biomechanical issues driving your plantar fasciitis.

Kinesio Taping

Supportive taping technique used alongside other care to help reduce pain.

Dry Needling

A thin filament needle used to release tight, painful muscle bands in the calf and foot — drug-free, with no downtime.

YOUR FIRST VISIT

What to Expect at Your Appointment

Step 1: Comprehensive Evaluation. Your first visit includes a full health history and physical exam, with a focus on your foot and ankle. Dr. Patel or Dr. Synon will assess your arch, gait, and calf flexibility to pinpoint what’s driving your heel pain. X-rays may be taken on-site if clinically indicated.

Step 2: Your Personalized Treatment Plan. Based on your evaluation, your chiropractor will explain what’s causing your symptoms and recommend a plan built around your specific diagnosis and goals — often combining chiropractic adjustments with stretching, custom orthotics, and other in-office modalities.

Step 3: Treatment and Progress. Adjustments and targeted stretching relieve strain on the plantar fascia, while custom orthotics and a home stretching program help correct the biomechanics that led to your pain and keep it from returning. Many patients notice improvement within the first several visits, and we reassess regularly to keep your plan on track.

WHY CHOOSE APMT

Why Patients Choose Advanced Physical Medicine & Therapy

25+ Years of Experience

Board-certified chiropractors serving Mount Prospect for over 25 years.

Evidence-Based Approach

Treatment recommendations grounded in current clinical research.

Integrated Care

Chiropractic, physical therapy, pain management and wellness care — all under one roof.

Thorough Evaluation

Careful screening before treatment, including referrals when needed.

97% Would Refer a Friend

Patient satisfaction backed by real outcomes.

FREQUENTLY ASKED QUESTIONS

Common Questions About Plantar Fasciitis

Does stretching help plantar fasciitis?

Yes — and the research suggests it holds up better over time than some other options. A 2025 prospective study found that while a single corticosteroid injection provided faster relief in the first 2 to 6 weeks, patients doing plantar fascia-specific stretching exercises had better pain and function scores by weeks 12 to 16, supporting stretching as the better choice for sustained relief. Dr. Patel or Dr. Synon will teach you the specific stretches shown to help and build them into your plan.

Do custom orthotics actually help?

Research supports orthotics as a meaningful piece of the plan, especially when a foot or arch issue is contributing to your pain. A 2026 study found that insoles reduced tension on the plantar fascia during running in people with hyperpronation (flatfoot), which may help both relieve current pain and prevent plantar fasciitis from developing. Dr. Patel and Dr. Synon are trained in the biomechanics of the foot and can fit you for a custom orthotic if one is appropriate for your case.

Does laser therapy help plantar fasciitis?

Yes. A randomized controlled trial of 102 patients with plantar fasciitis found that laser therapy improved pain and patient-reported treatment satisfaction, with high-intensity laser therapy rated favorably by 73% of patients. A broader 2025 systematic review of laser therapy for orthopedic pain, including plantar fasciitis, similarly found it to be a safe and effective adjunct for reducing pain and improving function. Dr. Patel or Dr. Synon will determine whether laser therapy is a good fit for your specific case.

What about kinesio taping or dry needling?

Both have research support. A randomized controlled trial comparing kinesio taping and dry needling in plantar fasciitis patients found that both interventions effectively reduced pain and improved performance, with dry needling showing an added benefit in reducing plantar fascia thickness. Dr. Patel or Dr. Synon will discuss which of these fits your treatment plan at your evaluation.

How many visits will I need?

It depends on how long you’ve had symptoms, how severe your pain is, and how consistent you are with your home stretching program. Some patients feel meaningful relief in a few weeks; a long-standing case may need a longer plan. Dr. Patel or Dr. Synon will give you an honest recommendation after your evaluation.

Does insurance cover treatment for plantar fasciitis?

Most major plans, including Blue Cross Blue Shield, Aetna, and Medicare, cover medically necessary chiropractic care. We have cash treatment plans for patients who do not have insurance or have out-of-network plans. Our front desk verifies your benefits before your first visit. We also see workers’ compensation and personal injury cases.

Is chiropractic care for plantar fasciitis backed by research?

Yes — several conservative approaches have solid research support:

Stretching: a 2025 study found stretching produced better long-term pain and function outcomes than a single steroid injection.
Orthotics: a 2026 study found insoles reduced plantar fascia strain in patients with hyperpronation (flatfoot).
Laser therapy: a 102-patient RCT and a broader 2025 systematic review both support laser therapy for pain relief and improved function.
Kinesio taping and dry needling: a randomized trial found both reduced pain, with dry needling showing an added benefit for fascia thickness.

These are population-level findings, not a guarantee for your specific case. Dr. Patel or Dr. Synon will confirm the right approach for your diagnosis at your evaluation.

Ready to Get Relief from Plantar Fasciitis?

Call our Mount Prospect office at 847-222-9060 or request an appointment online. Same-week appointments are often available.

Plantar Fasciitis Relief in Mount Prospect