Healthy Cell Phone Habits for Pain-Free Living

Healthy Cell Phone Habits for Pain-Free Living Cell phones are an essential part of our daily lives, but they can lead to body aches and pains if we’re not careful. From neck pain to eye strain and even stress, too much screen time can negatively affect your health. The

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November Newsletter

Advanced Physical Medicine & Therapy November Newsletter Table of Contents Join Us For an Anniversary Celebration We are thrilled to celebrate 25 wonderful years of serving this incredible community! It has been an honor to help so many of our neighbors live healthier, pain-free lives through chiropractic care. Over

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Learn when to use ice vs heat

Heat vs. Ice: Which Therapy is Best for Your Recovery?

Heat vs. Ice: Which Therapy is Best for Your Recovery? Table of Contents When it comes to managing pain and injuries, using heat or ice therapy can significantly impact your recovery. Each therapy offers distinct benefits but understanding when to use them is essential for faster healing and relief.

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